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Adequate intakes of ________ may play a role in the prevention of colon cancer.


A) dietary fiber
B) saccharin
C) high fructose corn syrup
D) starch

E) A) and D)
F) C) and D)

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A disaccharide is formed by the chemical bonding of


A) two monosaccharides.
B) two polysaccharides.
C) one monosaccharide and one polysaccharide.
D) two oligosaccharides.

E) A) and C)
F) All of the above

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Examples of refined grain products include


A) white potatoes and popcorn.
B) white flour, de-germed cornmeal, white bread, and white rice.
C) bread flour, grits, white rice, and buckwheat.

D) A) and C)
E) A) and B)

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Which of the following foods is the best source of soluble fiber?


A) Broccoli
B) Kidney beans
C) Whole wheat bread
D) Sunflower seeds

E) A) and B)
F) B) and D)

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The process that plants use to make glucose from carbon dioxide and water in the presence of the sun's heat and light is called


A) biosynthesis.
B) anabolism.
C) photosynthesis.
D) glycogenesis.

E) None of the above
F) A) and B)

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Individuals with phenylketonuria (PKU) should avoid


A) stevia.
B) aspartame.
C) high fructose corn syrup.
D) saccharin.

E) B) and D)
F) A) and C)

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Match the following types of carbohydrates with their category. -Galactose


A) Monosaccharide
B) Disaccharide
C) Cellulose
D) Starch

E) B) and C)
F) A) and C)

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Match the alternative sweeteners with their unique characteristics. -Sucralose


A) Also known as Nectresse™, this sweetener is an extract of the monk fruit. It is 100 to 250 times sweeter than sucrose.
B) Also known as Sweet 'N Low®, this is the oldest alternative sweetener that yield no energy. It is 200 to 700 times sweeter than sucrose.
C) Also known as Sunette®, this sweetener is an organic acid linked to potassium. It is 200 times sweeter than sucrose.
D) Also known as Truvia® or Sweet Leaf®, this sweetener is derived from a South American plant. It is 200 to 400 times sweeter than sucrose.
E) Also known as Equal®, this alternative sweetener is composed of 2 amino acids and methanol. It is approximately 200 times sweeter than sucrose.
F) Also known as Spenda®, this sweetener is made by attaching chlorine molecules to sucrose. It is approximately 600 times sweeter than sucrose.

G) A) and B)
H) D) and F)

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Amylase is


A) an indigestible fiber.
B) a branched chain of glucose units.
C) an enzyme that digests starch.
D) a straight chain of glucose units.

E) A) and C)
F) B) and D)

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Food manufacturers prefer to use ________ as a sweetener because it is easy to transport, has good shelf-stability, is low cost, and improves food properties.


A) table sugar
B) high-fructose corn syrup
C) sucralose (Splenda)
D) honey

E) A) and C)
F) B) and C)

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Which of the following is incorrect about dietary fibers?


A) They are mostly polysaccharides.
B) The bonds between the sugar units cannot be broken by human digestive enzymes.
C) They cannot be absorbed by the small intestine.
D) They are absorbed in the large intestine.

E) All of the above
F) None of the above

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Which of the following is not included as one of the metabolic syndrome risk indicators?


A) High blood pressure
B) High HDL cholesterol
C) High glucose
D) High triglycerides

E) All of the above
F) B) and D)

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The glycemic index (GI) is a measurement of how a carbohydrate-containing food raises


A) blood glucose.
B) liver glycogen.
C) insulin released from the pancreas.
D) glycogen stored in muscle.

E) A) and D)
F) A) and C)

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The monosaccharides important in nutrition are


A) glucose, fructose, and lactose.
B) fructose, glucose, and galactose.
C) fructose, glucose, and maltose.
D) sucrose, fructose, and glucose.

E) A) and B)
F) A) and C)

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Match the following types of carbohydrates with their category. -Fiber


A) Monosaccharide
B) Disaccharide
C) Cellulose
D) Starch

E) A) and B)
F) B) and D)

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Polysaccharides that cannot be digested by human digestive enzymes, and therefore cannot be absorbed, are called


A) amylose.
B) fiber.
C) glycogen.
D) starch.

E) A) and D)
F) A) and C)

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What is the minimum number of grams of carbohydrate, per day, humans must consume to avoid ketosis?


A) 75
B) 100
C) 130
D) 250

E) All of the above
F) None of the above

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Which of the following combinations of monosaccharides is true?


A) Glucose and glucose form sucrose.
B) Glucose and fructose form lactose.
C) Glucose and galactose form lactose.
D) Glucose and galactose form maltose.

E) C) and D)
F) A) and B)

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Which of the following is a major source of lactose?


A) Milk
B) Broccoli
C) Apples
D) Honey

E) None of the above
F) A) and D)

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Which of the following foods is the best source of insoluble (nonfermentable) fiber?


A) Kidney beans
B) English muffins made with enriched flour
C) Broccoli
D) Corn flakes

E) B) and D)
F) A) and D)

Correct Answer

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